10th Planet Jiu Jitsu

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MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

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Table of Contents

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02:0810PHQ INTRO

04:56ADCC MINI-DOC BEHIND THE SCENES

06:41JEAN JACQUES MACHADO WITH PJ BARCH

10:48CLASS BEGINS - PRISON GUARD TO SPIDER WEB

12:29SAFE ZONE

14:17LOCK THE SHOULDER

17:54S-MOUNT TO SPIDERWEB

19:50BOLLINGER BREAK

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