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MTS 189 Prison Guard Homie X
MTS 189 Prison Guard Homie X Warmups H
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Mastering The System
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Table of Contents
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02:0910pHQ Intro
03:40Eddie Bravo on Controlling The People
07:47Warmups H2 – Open Guards
10:22Warmups H3 – Open Guards
12:05Warmups H4 – Open Guards
14:54Breaker Flow AKA Marvin Castelle Flow
18:04Elvira Karppinen (Documentary 2020) excerpt Combat Jiu Jitsu Worlds
33:23The Rubber Guard Game