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MTS 188 Advanced EBI OT
MTS 188 Advanced EBI OT Warmups G
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Mastering The System
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Built for grapplers who want a clearer path into 10phq intro with ben eddy, andrew alexander, danny gutierrez and the surrounding 10P sequence work.
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Table of Contents
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02:0910pHQ Intro with Ben Eddy, Andrew Alexander, Danny Gutierrez
06:11Eddie Bravo on Draco Bravo
13:55Warmups G2 – Top Half Passes
19:37Warmups G3 – Top Half Passes
28:08Warmups G4 – Top Half Passes
38:21Preschool Flow aka Eric Ramey Flow
39:44Back Defense – Stop The Body Triangle
41:04Combat Jiu Jitsu Worlds CJJW 2021 with Ben Eddy