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MTS 177 Tripod Passing
MTS 177 Tripod Passing Warmups F
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Mastering The System
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Table of Contents
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02:1410pHQ intro
04:09Importance Of Warmups
08:4610p Long Beach Burns In Riot 2020
21:56Tripod Passing with Patrick Donabedian 10pHQ black belt
24:13Tripod Passing
46:25Improving the Single Leg Takedown with Sam Hardy
54:05Warmups F1 – Butterflies with Gabriel Tejada 10p Miami Moon Head
57:19Warmups F2 – Butterflies