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MTS 176 Lockdown Clinches
MTS 176 Lockdown Clinches Warmups D
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Mastering The System
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Table of Contents
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02:1410pHQ intro “vaccines”
04:00MMA Strategy, Worst Case Scenario, Tony Ferguson, Khabib Nurmagomedov, Justin Gaethje
11:09MMA Third Option
14:43Justin Gaethje vs Luiz Firmino – WSOF 34, 2016
18:09Dog Fight
21:58Guard Recovery
24:27Lockdown
26:58Sit Up & Open Guard